Nutrition - April 3, 2024

When you train with a coach at Evolve, you don’t just get one trainer. You get a system of collaboration amongst our entire staff with different experiences, education, and interests.

You get conversation among peers about the best way to handle your goals, your past injuries, and your program. We discuss the big picture programming and the little ideas on how to make you better.

We even all write workouts for you, even if a trainer doesn’t train you, as a way to share ideas and make sure you’re getting the best training possible.

No egos, only an experienced team working together to make your life better. That’s how we evolve.

As always, anyone with questions should ask! 😃

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