Personal Training in Franklin Lakes New Jersey

Making life better through exercise.

Schedule My Free Session

And join the 100’s of other clients that have made their life better

A group of people standing next to each other.

make life better

Improved Health

Get fit faster, stay motivated, and avoid injury.  A personal trainer personalizes your workout for better results!

Look Better

Sculpt your dream physique! Personal trainers help you build lean muscle and tone up for a head-turning look.

Move Better

Move with confidence! Personal trainers improve your flexibility, strength, and coordination for effortless movement.

a man doing squats in a gym

Not Seeing The Fitness Results You Want?

We’ve all been there – standing in front of the mirror, not recognizing the person staring back. The weight of daily routines, stress, and life’s demands have slowly chipped away at our vitality. It’s that sinking feeling of being stuck, the frustration of clothes fitting tighter, and the longing to reclaim the energy and confidence we once had.

At Evolve, we understand these struggles intimately. We’re not just a gym; we’re a community that stands with you, ready to lift you from the rut and guide you towards a stronger, healthier, and more vibrant you. It’s time to turn the page – your comeback starts now!

Don't wait for the perfect moment.

Start where you are.

Empower Your Journey

At Evolve, we get it. The struggle to find balance, the battle against the bulge, the search for motivation—it’s real. But here’s the good news: you’re not alone. Our team of dedicated trainers has been where you are, and we’ve helped countless others reclaim their health and zest for life.

Why trust us? Because we’ve turned personal hurdles into professional expertise. We blend compassion with science-backed training methods to create personalized plans that work for you. We’re not just about transformations; we’re about empowering you to take control and enjoy the journey to a fitter, happier you.

Schedule My Free Session
a man and woman doing exercises in a gym

How It Works


Personalized Assessment

Discover Your Starting Line
Every journey has a beginning, and yours starts with a comprehensive assessment. We’ll evaluate your fitness level, discuss your health history, and understand your lifestyle. This isn’t just about numbers; it’s about setting the stage for a plan that’s as unique as you are.


Customized training plan

Your Blueprint to Success
Forget one-size-fits-all routines. Based on your assessment, we’ll craft a workout plan tailored to your goals, preferences, and schedule. Whether it’s building muscle, losing weight, or boosting endurance, your plan will be your roadmap to results.


Ongoing support and adaptation

Navigate with Confidence
As you progress, so will your training. We’ll be there to adjust your plan, celebrate your victories, and push through plateaus. With our trainers’ expertise and motivation, you’ll have all the support you need to keep moving forward.

"You and your staff made all of us feel comfortable. I confess I was worried I would feel intimidated but the minute I walked through the door all my worries disappeared. The warm welcome and caring ways from you and your staff was wonderful."

Barbara D
Barbara D

As a client since the inception of Evolve, I have had the pleasure of working out with each trainer. Each workout is tailored to our goals, and we have a ton of fun!

Every trainer is very professional, knowledgeable and motivating. I have worked out in many gyms over the years, but never felt so motivated; gym sessions with Cory, Heather, Rachel, Mike, Jeff, and the others are the highlights of my week!

Kari A
Kari A

This is just an amazing fitness center.  All the trainers are amazing.  I have worked with most of them.  They are very professional, skilled and sensitive to your needs.  They have been training myself and my husband specifically for tennis.  My husband is playing national tennis tournaments.  I would highly recommend them.

Rakesh & Neirah B
Rakesh & Neirah B

Recently I started training at Evolve to learn how to properly work out. My main goal was to lose a few pounds and become stronger without worrying about injuring myself.

I worked out with a couple of the trainers and their knowledge has been great and they were incredibly friendly as well. A huge plus for me is that they make an effort to get to know you and see you as a person instead of just another client. They work together and understand and program for me to reach my goals and I appreciate that a lot.

Although they make the workouts challenging they also make them fun and I feel so accomplished after finishing them. If you are looking for guidance and accountability in a positive and friendly atmosphere, I would highly recommend Evolve!

Brendan D:
Brendan D:

“I was a workout virgin the day that I first visited Evolve Training.  I had never lifted a weight or exercised a day in my life!  Apprehensive and more than just a little bit nervous, I stepped across the threshold of the gym into what would become a new way of life.

The trainers at Evolve are teachers in every sense of the word´s meaning.  They meet you where you are and guide you to where you want to be using workout plans tailored to your specific fitness goals.

The staff at Evolve is welcoming, non-judgemental, and completely committed to helping clients live their best lives.  I can't imagine life without them! Thanks to the guidance, encouragement, and support offered by Cory and his staff, I always leave the gym feeling better than when I arrived!

Whether you are an experienced athlete looking to fine tune your skills, or a newbie like me hoping to build strength and maintain fitness into old age, there is a place for you at Evolve Training!”

Janie C
Janie C

Evolve with confidence

Choosing Evolve Training means choosing a partner in your fitness journey. Our clients trust us because we deliver results through a personalized, science-backed approach. We’re not just about workouts; we’re about creating sustainable lifestyle changes. With our expert guidance, you’ll not only reach your fitness goals but also learn to maintain them.

We pride ourselves on our welcoming community, where every member is valued and progress is a group effort. When you join Evolve Training, you’re not just signing up for a service; you’re becoming part of a family that celebrates every step of your evolution.

a man in a black shirt smiles at the camera

Simple. Effective. Transformative.

Strength & Conditioning

Unleash your power with a customized strength and conditioning program. Tailored to your specific needs, we can build strength and balance, improve injury resiliency, and keep you healthy. Our expert trainers will improve your movement to maximize efficiency and results.

Mobility and massage

Move better, feel better. Our mobility sessions focus on enhancing your range of motion, reducing pain, and improving functional movement to keep you agile in every aspect of life.

Train with a friend

Double the motivation, double the fun. Partner up and push each other to new heights with our ‘Train with a Friend’ program. It’s fitness made fun and supportive, perfect for achieving goals together.

Sign Up for a Free Consultation today

Don’t miss out on the opportunity to make your life better.

Schedule My Free Session